Balanced Eating Nature Cure TreatmentsHistory of NaturopathyHealth & Disease in NaturopathyWhat is Nature CureArticlesPhysical Activity and Nature CureArt Of Healthy Living
Free E-magazine
Subscribe to our Free E-Magazine on Naturecure India.
Learn More
Jimtrade.com : India Business to Business Directory
Business Directory of Indian Suppliers Manufacturers and Products from India.
India`s leading Yellow pages directory.
India`s leading Yellow pages directory.
Home > Art Of Healthy Living > Balanced eating
Balanced Eating
Optimum Nutrition Alkaline Rich Food Minerals in Nutrition..
Vegetarianism and its Be.. Dietary Fibres

Balanced eating:
The first step in the techniques of healthy living is balanced eating. According to this therapy the food must be taken in natural or maximum natural form only. Fresh seasonal fruits, fresh green leafy vegetables and sprouts are excellent from this point of view.

These diets are classifed as juices, fruits, raw- diets, boiled vegetables and soup diets etc. Being alkaline these diets help in improving health, purifying the body and rendering it immune to disease. To this end a proper combination of food is necessary. Our diet must consist of atleast 80% quantity of such food for preserving health. Abalanced food is more than 50% for an individual seeking good health. In recognition of this paramount importance, food is regarded as the Basic Medicine in Naturopathy.
More...
Natural Living: Basi.. Balanced eating Healthy Lifestyle Ti..
Indianetzone.com | Home | Sitemap | Contact Us